Sunday, April 25, 2010
Raw Abundance Wellness Retreat- Coming up Soon!
Join holistic wellness expert, Latham Thomas of Tender Shoots Wellness as she leads a three day journey into the cleansing and healing benefits of raw food. Learn the criteria for healthful food selection, basic knife skills, stocking your raw pantry, preparing balanced, energizing raw recipes with minimal equipment, and making seasonal dishes. Celebrate flavor and have fun. Take home a recipe packet and practical tools to help jump start your raw diet and improve your health. Come celebrate with me and spend some time on the beach and enjoy the tasty raw essence of the cuisine.