Saturday, March 26, 2011
Join the cause and become a GFF (girlfriend for folate)- http://www.facebook.com/girlfriendsforfolate
Ready, Set, GLOW! : A journey into abundant living, spiritual fitness and healthy lifestyle. Latham Thomas - founder of Tender Shoots Wellness - will guide you through a 1 Hour TeleSeminar focused on getting your inner GLOW on! With Spring upon us, Latham will give her recommendations for a cleansing diet as we transition to Spring and share tips on how to nourish our bodies and honor our reproductive wellness. This is a must for women looking to prepare their bodies, minds and spirits for pregnancy. Get access to Latham's womb meditation specifically designed for attendees of the call.
Call-in information will be provided on the day of the call.
I was really excited to hear from Molly Creeden that I was being selected as an expert for fitness/ nutrition for Vogue Daily in a piece on getting your beach body ready! The piece features some great experts including Kathy Freston, Marco Borges, and Kimberly Snyder. Click the link to read the feature- http://www.vogue.com/vogue-daily/article/back-to-beach-season/
Saturday, March 19, 2011
I'm a featured yonigi in this week's Alignement. If you haven't made it down to my class yet what are you waiting for. Come check out the Anti-gravity yoga class that Victoria's Secret supermodel Doutzen Kroes, says is her favorite class in the city.
Class is at Om Factory 265 W.37th street near 8th ave on 17th floor
Mondays 12-1:15pm, lunch hour class. Turn your world upside down!
Click the link below to register.
Read my musings and check out the classes I recommend throughout the city. Click the link below to read it all, register to get Alignment in your e-box delivered weekly.
I had the pleasure of being featured in Young, Fabulous & Self Employed- YFS Magazine. Please check out the feature by clicking on the link below!