Latham Speaks at Citibabes! Prenatal 101

How to Shop With Your Kids at the Farmer's Market- Starring Latham and Fulano

Shopping at the Farmer's Market with Your Kid: Tips to Make It Fun For Both of You from Parent Earth on Vimeo.

parentearth.com



Parent Earth Expert Latham Thomas, a nutritionist, shares tips to turn a potentially stressful errand into a fun activity with your child. She is shopping with her 6 year old son, Fulano.



Tips:

1. Be flexible and curious, ask questions

2. Give your child a job to participate in decision-making

3. Use all your senses to taste, touch, and smell the food

4. Summarize what you bought to give your child a sense of accomplishment



The Farmers' Market is an opportunity for your child to interact with the people who are growing and producing the food!



tendershootswellness.com

Raw Abundance Wellness Retreat- Coming up Soon!

Join holistic wellness expert, Latham Thomas of Tender Shoots Wellness as she leads a three day journey into the cleansing and healing benefits of raw food. Learn the criteria for healthful food selection, basic knife skills, stocking your raw pantry, preparing balanced, energizing raw recipes with minimal equipment, and making seasonal dishes. Celebrate flavor and have fun. Take home a recipe packet and practical tools to help jump start your raw diet and improve your health. Come celebrate with me and spend some time on the beach and enjoy the tasty raw essence of the cuisine.

Latham Speaks at Citibabes!

Prenatal 101: A Sneak Peek into Motherhood

May 08 2010, 11:00 AM

Location: SoHo

Please join Citibabes for a fun and informative event that will leave you with everything you need to know about motherhood from the A-Z in childbirth to parenting 101 - a mini crash course in all things pre- and post natal! Join me for a lecture about prenatal nutrition and wellness.

Seminar Topics include:

"Infant CPR"

"Baby Gear Essentials"

"Tips in Finding a Nanny"

"Breastfeeding Essentials"

"Finding the Right Hospital & Pediatrician"

"Mamatrix: Bringing Sexy Back" by Kristen Chase, author and founder of Cool Mom Picks

Also enjoy a prenatal pampering lounge with complimentary spa treatments from Destination Maternity!

Space is limited. Please RSVP to info@citibabes.com. The cost is free for members, $20 for non members. Visit- www.citibabes.com