Tuesday, June 9, 2009

Sexy & Cool Summer Drink- Watermelon Lovin'

Watermelon Lovin'
Who says you can't have watermelon off the rind? This sexy summer drink is great to take with you on the go, serve at picnics and barbecues, post workout hydration drink, and kids enjoy it too. It's easy to make and tastes great. Watermelon is a powerful food, rich in Vitamin A, B Vitamins, vitamin C, lycopene, magnesium, and potassium. Not only is it s thirst quencher, but helpful in reducing inflammation caused by athsma, diabetes, colon cancer, arthritis, and a recent study shows that watermelon juice prevents erectile dysfunction. 

3 cups Watermelon chunks
1 cucumber (peeled)
1 tablespoon fresh mint leaves (chopped)
juice of 2 limes
1/2 cup ice (optional)
2 tbsp agave nectar (optional)

Place all ingredients in a high speed blender and pulse until liquid. Serve chilled and relax. Yum!

No comments: