Tuesday, October 19, 2010

See Latham in October issue of Fitness Magazine

The October issue of fitness Magazine features a story called: Eat Better for Less- 30 Ways to Trim pounds & Costs. Latham Thomas is quoted in this article and if you haven't checked out the issue yet. Pick up your copy. You can see the page below.

To view the full article online CLICK HERE
Happy Reading!

1 comment:

Rachel said...

swallow's nest in an edible gel form is supposed be good for the skin too. it gives that clear and pasty skin that we all love.

it's mad expensive. my brother and i bought some for my mom for her birthday. it was like 400 bucks for like a 6-8 oz jar. Luckily we finally found the one of popular brand online (hongkong-bird-nest.50webs.com/index_e.htm and http://www.euyansang.com/)

dad said it's really popular in indonesia. that a guy has to climb a high mountain to get the nest. that's why it's so expensive.

i mean why doesn't the dude just look for the fabled korean swallow king, capture it and let it lay eggs full of gold! then, he wouldn't have to work so hard and climb them high mountains.