Join Latham at Mom Prep for a journey into prenatal nutrition.
Thursday, September 30th 6:30-8pm
MomPrep- 1316 Madison Avenue
Please call to reserve your spot- 212-796-4998
Visit MomPrep online- Click Here
Now that the baby is on the way, its time to get in gear and learn what foods to eat to support your health and wellness and the well-being of your growing baby. Discover which foods are beneficial during pregnancy and how to develop and maintain an authentic relationship with food. This class will address the elements of total nutrition, the criteria for healthful food selection, seasonal eating, organics, and how your diet can help with common complaints in pregnancy such as: nausea, anemia, stretch marks, teeth & bone health, colds, etc. Come explore the keys to experiencing an energized, balanced pregnancy, and maintaining that luminous glow. (Healthy snacks will be provided!)