Raw BEETS profiles Tata Harper event at Organic Avenue

Lisa Paris does her Pillow Talk episode at Organic Avenue for the Tata Harper Skin Care & Beauty event. I was a panelist speaking about supplements and if you didn't get a chance to attend you can click here for my session notes.

Latham featured on Fit,Healthy, & Beautiful

I was recently featured on Liz DiAlto's site Fit, Healthy & Beautiful in the Superwoman Spotlight. http://fithealthyandbeautiful.com/superwoman-spotlightlatham-thomas-tendershoos-wellness/
Liz approached me to do the feature and I met her a week later at Marie Forleo's- Rich, Happy, & Hot Live. Check out the interview.

Latham launches yoga class at upscale mixed martial arts center

Thursday, December 2nd, 2010 I will be launching a new yoga class at Mushin Mixed Martial arts. I'm honored to teach along side some of the world's best Mixed Martial Arts fighters, bringing another element of spiritual discipline and physical fitness. This vinyasa flow class will support the training regime of MMA pro-fighters, amateur fighters, and those looking for joint and flexibility support along with elongation of the muscles and connective tissue. You don't have to be a fighter to join in the fun- you just have to train like one.

Try out your first class FREE and sign up for a class pack- 10 for $200.00
We are also offering private yoga sessions at Mushin- please contact Erik to sign up: 212.242.1600

sign up online: www.mushinnyc.com

Yoga with Latham
Thursdays, 7-8pm
starting December 2nd
Mushin Mixed Martial Arts
78 5th ave between 13-14th streets

Latham Speaks at with Tata Harper at Organic Avenue

"Tata Harper & Organic Avenue "Natural Beauty Workshop" 11am - 2pm"
Date: Saturday,20 November, 2010
Time: 11am - 2pm
Cost: $120
Reservations required Register now
Location: Organic Avenue The Space of LOVE* 116 Suffolk Street, NY, NY 10002
Description:

Join us for the morning session with Natural Beauty Inventor Tata Harper, Organic Avenue and experts including Tracy Piper, co-founder, owner of M.A.R.C Holistic Center, Licensed Massage Therapist, Licensed Acupuncturist and Chinese Herbologist and Certified Colon Hydrotherapist and Latham Thomas, Certified Health Holistic Counselor, AADP, RYT and Co-Author of “No more Dirty Looks” Siobhan O’Connor, Spirit Demerson and Christian Henderson, for a natural beauty workshop teaching you the latest tips and research for in and out beauty.

Tata Harper is an innovative new-to-the-market, beauty and skin care line using the word’s finest, 100% natural and non-toxic ingredients,handmade in the Julius Kingdom Farm in Vermont.

This workshop will provide you with the most up to date information and teach you in a very interactive way everything you need to be "naturally" beautiful. You will learn all the tools integrating the latest research on nutrition, supplements, detoxification, skin care products, regimens and techniques.

INSIDE BEAUTY
* Which foods to eat to enhance beauty from the insides. And which foods to avoid.
* You will learn easy to prepare recipes including different ways ofjuicing, and what you can do when you need something fast and on the go.
* Which supplements to take daily to support skin health, energy andvitality.
* Ways to detoxify your body for optimum well-being.

OUTSIDE BEAUTY
* Latest Natural technologies for real skin care results. What skin care products to look for.
* Which harmful ingredients to avoid and ways to find them.
* Skin care regimens and what to for your skin daily, once a week and once a month.
* Different personal techniques you can do at home
* All Natural make up application

Let's uncover the myths and get rid of the product clutter currently on the market and find out what is good for us and what works.

For those who want the answers from the team on the forefront of results driven beauty you will not want to miss this, their stories and easy to apply techniques will be revealed.
We need to learn the basics, RESULTS required.

Come learn about the best and most effective way to beautify yourself from the inside and out!

*Receive a Tata Harper/Organic Avenue gift bag.

GIVEAways:
* One winner will receive Organic Avenue's One day of LOVE* easy, fast or deep cleanse + Organic Avenue nutritional consultation.
* One winner will receive a copy of "No More Dirty Looks"
* One winner will receive a Nutritional Consulation with Christian Henderson.

"No More Dirty Looks" book signing with Siobhan O’Connor. Her book will be available for purchase at the event.

Advanced Tickets Sales only.

Ticket purchase required by November 19th.