Prenatal Wellness Series at Equinox Fitness

Join me for a prenatal wellness series at Equinox Fitness this month. Please reach out to Sara Ohm to confirm your spot. This is a unique offering including spa services, a prenatal lecture on nutrition, and a baby fair. Contact Sara Hom- sara.hom@equinox.com

Latham is teaching Prenatal Yoga in Brooklyn!

Greetings Mamas, for all of you Brooklynites that have been asking me to come down to Brooklyn, well the day has come. I will be teaching an 8 week prenatal yoga series at Yoga Sole in the Windsor Terrace section of Brooklyn. The class will meet every Saturday for 8 weeks. I look forward to building community with you all and having a fruitful class where we celebrate and honor the innate wisdom of our bodies in preparation for birth. Please contact Yoga Sole directly to register for the series if you have any questions about whether the class is right for you, please contact me directly: info@tendershootswellness.com

Prenatal Yoga with Latham Thomas

January 9th through February 27th

12:30-2pm

For More Information

email: evalena@yogasole.com tel: 718 541.1382

web: yogasole.com street: 254 Windsor Place, Brooklyn, NY 11215

Latham Teaches Mama Glow! Yoga at Destination Maternity Grand Opening!!

Destination Maternity will open their newest location in Carle Place, Long Island. Join Latham for the grand opening next Friday, October 30th. Please see the details on the flyer. Take FREE classes with Latham!! 45 minute sessions from 10:30pm, 11:30pm, 1:30pm. Please RSVP to hold your place- 914.948.2153 See you then!