Tender Shoots Wellness: equinox fitness

Showing posts with label equinox fitness. Show all posts

Wednesday, February 10, 2010

Prenatal Wellness Series at Equinox Fitness

Join me for a prenatal wellness series at Equinox Fitness this month. Please reach out to Sara Ohm to confirm your spot. This is a unique offering including spa services, a prenatal lecture on nutrition, and a baby fair. Contact Sara Hom- sara.hom@equinox.com

Tender Shoots Wellness Reading List

Orgasmic Birth, Elizabeth Davis & Debra Pascali-Bonaro
Creating Your Birth Plan: The Definitive Guide to a Safe & Empowering Birth, Marsden Wagner
The Thinking Woman's Guide to a Better Birth, Henci Goer
Childbirth Without Fear, Grantly Dick-Read
The Functions of The Orgasms, Michel Odent
Having Faith: An Ecologist's Journey to Motherhood, S Steingraber
Birth Mandalas, Nancy Burns
The Birth Partner, Penny Simkin
Birth Crisis, Sheila Kitzinger
Spiritual Midwifery, Ina May Gaskin
Wise Woman Herbal of The Childbearing Year, S. Weed
The Mind of Your Newborn Baby, David Chamberlain
Pre-Parenting: Nurturing Your Child from Conception, Thomas Verny
Ina May's Guide to Childbirth, Ina May Gaskin
Black Women's Guide to Breastfeeding, K. Barber
Women's Bodies, Women's Wisdom, Dr. Christiane Northrup
Women's Anatomy of Arousal, Sheri Winston
The Yoni, Rufus Camphausen
RawVolution, Matt Amsden
Vegan Soul Kitchen, Bryant Terry
Food Rules, Michael Pollan
Sistah Vegan, Amie Breeze Harper
By Any Greens Necessary, Tracye McQuirter
Add More ~Ing to Your Life, Gabrielle Bernstein
The Big Book of Birth, Erica Lyon
The Women's Yoga Book, Bobby Clennel
Super Natural Cooking, Heidi Swanson