Mama Glow Mondays at Euphoria Spa!

Tender Shoots Wellness & Euphoria Spa are pleased to announce our first collaborative offering: Mama Glow Mondays at Euphoria Spa. Take a private (or semi- private if you choose) "Mama Glow Prenatal Yoga" class and receive Tender Shoots Wellness nutritional counseling for $99 (regular pricing is $140)

Mama Glow! at Euphoria Spa with certified prenatal yoga teacher and holistic health counselor Latham Thomas of Tender Shoots Welless. This dynamic prenatal yoga practice will support your health and well being throughout pregnancy as well as prepare you mentally, emotionally, and physically for childbirth. The class is a safe and nurturing sequence of postures and exercises that require no previous yoga experience.

Starting Mondays, November 30th, 11:00am
Yoga: $20, 75 min
Nutritional Counseling: $120, 60 min.
Massage and Yoga/Nutritional Counseling may be done on separate days. Up to 4 participants per class. Exp. 2/1/2010

Mama Glow Yoga Testimonial from Raquel

Hey Latham!

The twins were born on 30 June. I went for a routine check up at my doctors and found out that John Jr. was running out of amniotic fluid. I went into hospital on the 29th and was started on pitossin. I opted for an epidural early and dozed on and off through my labour. By 5:30am I was 91/2 cm dilated. The first baby was out within 15 minutes, followed 18 minutes later by the second. I am afraid to tell my birthing story. It was absolutely beautiful! I don't think I pushed for more than 35 minutes. I still can't believe that I managed to push out 2 babies.

I don't think any of this would have been possible had I not exercised and done yoga. Both my babies were head down from 28 weeks of pregnancy. I could not have had this kind of experience without attending your class. Thank you, thank you, thank you!!! I miss you guys.

Our double blessing has finally arrived.

John Lawrence was first to make his grand entrance into the universe, weighing in at 6.08 lbs and 19 3/4 inches in length followed 18 minutes later by his sister, Isabella Grace who weighed in at 6.4 lbs and 19 1/4 inches in length. Mommy, Daddy and babies are all doing fine, Thank GOD!