Showing posts with label Crazy sexy life. Show all posts
Showing posts with label Crazy sexy life. Show all posts

Saturday, September 10, 2011

Latham's Blog on Crazy Sexy Life: Slow Birth

Slow Birth is ecologically attuned midwifery/doula care with respect to the balance of nature.

Over the years, the Slow Food movement has benefitted from a lot of traction in the sustainable food community. Everyone speaks about slow food, the ecology of mother Earth, where our sacred food comes from, how it’s been cultivated, even the soil composition. The food justice and sustainable food movement prides itself on preserving just food for all.

Because I’m in the birth business, it got me thinking about how this concept applied to a new type of birthing model, one that is ages old but getting lost in the fast-paced world we live in. That concept is slow birth.

Slow Birth references labor and maternal care practices that are respectful and honor the inner ecology of the woman, her sacred anatomy, her innate wild wisdom and her attuned rhythms. It respects that birth can take time.

Like Slow Food, slow birth is about going back to the basics, celebrating what’s natural. That doesn’t mean without sophistication. It does, however, mean listening to the sophisticated rhythms of the body and acknowledging that you don’t always need technological support. The body is highly sophisticated and undergoes a host of processes to bring forth a baby.

The time of birth cannot be predicted, and this phenomenon of uncertainty leaves medical practitioners uneasy. So many women have the experience of being encouraged to take medications to “move things along.” With their haste to speed up their labor via drugs, they alter the woman’s internal hormonal ecology, and she can become disconnected to what is happening in her body and start to mistrust. No one can govern the female body but the woman who lives in that body. When practitioners take a position to modulate the normal course of a woman’s labor (without good reason to do so) they perform an act against nature. The connection to the Slow Food movement is strong here: The widespread use of agro-chemicals in farming are also an act against mother nature.

There is also the issue of unnecessary medical waste that is accumulated as a result of the technocratic birth model (which mirrors the inorganic waste, chemical compounds and natural resources wasted from industrial farming methods). Midwifery care is less expensive and less invasive, and midwives respect the mother/baby dyad. Organic farming is less expensive, uses less energy and the produce tastes better. We have a lot to say about this when it comes to our food, but what about when it comes to our wombs? We have to work with women and their bodies, not against them. We have to work with mother nature’s rhythms, not against them.

In my labor support work as a doula (Greek for “one who serves”), I strive to work with the mother and keep her in the hormonal flow and in a rhythm with her baby. We use breathing techniques, visualization, sound, movement, essential oils and therapeutic touch to help her labor comfortably. When a woman trusts her body and has proper support, she can have an empowering birth – no matter what the outcome. If Slow Food is a movement that takes us back to the land with respect and honor for sustainable food, then Slow Birth takes us back to the womb with respect and honor for the sacred process of birth.

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Thursday, June 17, 2010

Latham's Blog Post on Crazy Sexy Life- 7 Tips to a Blissful Birth, Part 2

This is part two of my blog from yesterday. As I prepare for a week of intensive doula work I am reminded of why I am called as a birth keeper. Please check out the full pice online at: http://crazysexylife.com/2010/part-2-seven-tips-to-a-blissful-birth/

Wednesday, June 16, 2010

Latham's Blog Post on Crazy Sexy Life- Honoring the Pregnant Goddess, Part 1

I am a regular contributor and one of the original members of Kris Carr's Blog Posse on Crazy Sexy Life. I have been carried into the world of moms and babies and I have to say it's the best business to be in. I wake up every day filled with excitement for what the new day holds for possibility and new challenges. I am grateful you all are reading. Please check out the post online- www.CrazySexyLife.com the direct link is- http://crazysexylife.com/2010/part-1-honoring-the-pregnant-goddess/

Sunday, May 17, 2009

Latham's Recipe of the Week at Crazy Sexy Life!

As a blog posse member on Crazy Sexy Life, I offer my raw recipes to the public. Visit Crazy Sexy Life for more recipes and info on raw and vegan lifestyle. check out other recipes here:

Crazy Sexy Recipes
I have a deep love affair with kale and this is my favorite raw kale salad. Kale is cleansing for your blood, reduces high cholesterol, and is packed with fiber and phytonutrients. So tasty, so easy to prepare, and so good for you. Try it!

Tunisian Kale Salad With Olives And Lemony Raw Tahini Dressing

By Latham Thomas

-2+1/2 bunches Dino Kale (lacinato) - cut thin strips across ribs
-Tsp Sea Salt
-4tbsp Extra Virgin Olive Oil
-4 tbsp-2 oz Nama Shoyu
-1 Tbsp Raw Agave Nectar
-1Tsp Spicy Curry
-1/2 C Lemon Juice
-1Tsp Cayenne Pepper
-1C Raw Tahini
-1oz Grated Ginger
-1+1/2 C Pitted Green Olives
-1+1/2 C diced Red Bell Pepper
-1C Pine Nuts
-1C Hemp Seeds

Slice the kale by the bunch across the ribs to get thin slices. Blend all ingredients minus olives, bell pepper, hemp seeds, to get a thick dressing. Add the olives, bell pepper, and hemp seeds to the bowl with kale. Then pour over the tahini dressing and mix thouroughly. Can be served right away or made a day ahead. Will not keep very long in the fridge if dressed, maybe two days tops before it gets soggy.

Monday, March 30, 2009

Crazy Sexy Life- Latham's blog

Hey everyone,

I want to share my blog that's up on Kris Carr's Crazy Sexy Life. Crazysexylife.com is a supercharged health hub filled with compassion, knowledge, and an anything-is-possible spirit. Our righteous mission is to bring together amazing resources and cutting edge experts in one easy to navigate hot spot. Each time you visit you’ll be greeted by Kris’ latest blog or by one of her righteous Blog Posse members or guests. Whether you want to dazzle your guests with a rockin’ vegan dinner, embark on a juice feast, clean up mama earth, or connect with other like minded bright lights, you’ll find that, and a whole lot more.

Please check out my blog- www.crazysexylife.com

Wednesday, February 18, 2009

Crazy Sexy Life- Blog Posse

Many of you may know that I am a part of the team at Crazy Sexy Life, an online community founded by my good friend and cancer survivor diva extraordinaire- Kris Carr. Crazy Sexy Life is a platform for people to become inspired and engage in topics pertaining to wellness and green living. Click Crazy Sexy Life to learn more. Our informational blogs will help provide you with perspective on healthy green living. I'm really honored to be a part of the crew.

The Blog Posse includes:
Kathy Freston- Health and wellness expert and a New York Times best-selling author.

Rory Freedman
- The author of the #1 NY Times best-seller, Skinny Bitch.

Sharon Gannon
- Co-founder of Jivamukti yoga, animal-rights activist and outspoken advocate of ethical veganism. Sharon has co-authored two books on Yoga with David Life, Jivamukti Yoga, Practices for Liberating Body & Soul and The Art of Yoga.

Ani Phyo- Author of the best-selling cookbook Ani’s Raw Food Kitchen, awarded “Best Vegetarian Cookbook USA 2007.

ChloƩ Jo Berman- Founder of the GirlieGirl Army: Your Glamazon Guide to Living.

and the list goes on....want to learn more about our posse members and see who else is on Crazy Sexy Life, visit us online. www.crazysexylife.com