Add More Ing to Your Life- Lecture at East West Bookstore with Gabrielle Bernstein & Special Guests

Author and Motivational speaker/coach Gabrielle Bernstein will be signing books and offering tips from her book- Add More ING to your Life As one of her Miracle Workers and featured experts in the book, I will be featured on a panel discussing some of the ways you can add more ING to your diet and yoga practice.

Join us at East West Books, Feb 4th from 7-9pm. East West Books is located on 5th avenue, between 13-14th streets. For moreinfo visit Gabrielle's site- Add More ING

Add More Ing to Your Life- Retreat in Costa Rica with Gabrielle Bernstein & Latham Thomas

Add More ing to Your Life Retreat

A Vacation with your -inner guide On April 14- 18, 2010 get your ~ing on with Gabrielle Bernstein, author of Add More ~ing to Your Life – A Hip Guide to Happiness.

Escape to Recreo, a luxury Costa Rica resort, for 5 days of adventure and personal growth. Gabrielle will guide you on a journey inward to connect with your inner guide (aka ~ing), clear your negative thought
patterns and celebrate yourself at Recreo Costa Rica.

Guests can expect:
* Complete mind/body cleanse
* Guidance with yoga/integrative nutrition expert Latham Thomas of Tender Shoots Wellness
* Daily activities of yoga, kitesurf~ing, horseback rid~ing, kayak~ing,mountain bik~ing, ziplin~ing, hik~ing, swimm~ing and more
* A women's retreat

Menu options include Latham's culinary treats for marrying raw food to Costa Rican cuisine

For Five days - Four nights, the cost is $1,750 for a private room OR
$1,550 when you bring a friend and share a room
Lodging, meals, airport transportation included
Taxes and airfare are an additional cost.

For more information visit www.addmoreing.com or www.recreocostarica.com
To sign up call: Christina at Recreo – 877-268-2911 or info@recreocostarica.com

Enter to win your space at the retreat:

After reading ADD MORE ~ing TO YOUR LIFE - submit to Gabrielle a two paragraph explanation of how the book has inspired you to change. Submissions can be sent to freetrip@addmoreing.com. In addition you must subscribe to the addmoreing.com site at www.addmoreing.com

LET CHANGE FLOW- A Transformational Workshop with Gabrielle Bernstein & Latham Thomas

Join Gabrielle Bernstein & Latham Thomas for their transformational workshop:

Let Change Flow!

Motivational speaker/author Gabrielle Bernstein & Vinyasa yoga instructor/wellness practioner Latham Thomas will guide you in a two hour transformational journey of motivational lectures, Vinyasa flow yoga, guided meditation, and aromatherapy. Change does not have to be difficult. Embrace the moment, surrender to your joy,remove obstacles, and stagnation from your life. Be guided and Let Change Flow!

Sunday, October 25th, 1-3pm, at Om Factory,

$30 advance/ $35 at the door.

Om Factory- 265 W. 37th street, 17th floor, between 7-8th aves, A/C/E to 34th st.

Sign Up Today to Reserve Your Spot- Click the link below.

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=8662915

See the Flyer below.

for more info on the gabrielle & latham visit:

www.herfuture.com, www.addmoreing.com, www.tendershootswellness.com

Add More Ing to Your Life- Breakfast for Editors

Today my dear friend, life coach, entrepreneur, mentor, and new author Gabrielle Bernstein presented her forthcoming book, Add More ING to Your Life, to editors from all the top glossy magazines. We hosted a breakfast fit for queens.

Menu:

Fresh Squeezed grapefruit juice

Carrot & Zucchini muffins

Spanish Tortilla Verde

Acai with bananas and Granola

and the guests parted with my famous Cumin Cardamom Caramel Popcorn in their plush gift bags. Gabrielle's book will hit stands in January 2010. Stay tuned for info on our upcoming retreat in Costa Rica in early 2010. Visit Gabrielle's site: www.herfuture.com for more info on fab Gabby.