Thursday, December 2nd, 2010 I will be launching a new yoga class at Mushin Mixed Martial arts. I'm honored to teach along side some of the world's best Mixed Martial Arts fighters, bringing another element of spiritual discipline and physical fitness. This vinyasa flow class will support the training regime of MMA pro-fighters, amateur fighters, and those looking for joint and flexibility support along with elongation of the muscles and connective tissue. You don't have to be a fighter to join in the fun- you just have to train like one.Try out your first class FREE and sign up for a class pack- 10 for $200.00
We are also offering private yoga sessions at Mushin- please contact Erik to sign up: 212.242.1600
sign up online: www.mushinnyc.com
Yoga with Latham
Thursdays, 7-8pm
starting December 2nd
Mushin Mixed Martial Arts
78 5th ave between 13-14th streets
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